Tuesday, May 11, 2004
We must know our own condition. Health is so individual. I will give you an example. My colleague can eat ‘nasi goreng tek tek’ every night without getting a cough. It’s because he is used to it. He has been eating ‘nasi goreng’ from his childhood. My other colleague likes ‘nasi padang’ so much that his daily lunch is nasi padang, but I never see him have a stomach-ache. Why? Because he is used to it. His stomach is already immune with all that bacteria. How about us? We only have a standard stomach, so be careful on what we eat. Observe our daily condition. Have we been working hard lately? Have we been in a stress? Have we been sleeping late? All of these factors will influence our condition.
Now that we are sick. Take a good rest and eat healthy food. Chicken soup, chicken porridge are considered the best. Drink a lot of water. Spritually, pray more.
Get well soon.
|
Now that we are sick. Take a good rest and eat healthy food. Chicken soup, chicken porridge are considered the best. Drink a lot of water. Spritually, pray more.
Get well soon.
Comments:
Post a Comment
